Class Schedule
MONDAY
12:30pm-1:30pm Lotus Flow Vinyasa-Margot
4:30pm-5:30pm Urban Zen Restorative - Sasha
5:30pm-6:45pm Lotus Flow Vinyasa -Margot
6:00pm-7:15pm Heated Vinyasa-Avery
7:15pm-8:15pm Candle Lit Yoga- Verred
TUESDAY
6:30am- 7:30am My Morning Yoga Practice- Caitlin
12:30pm-1:30pm Mixed Level Vinyasa -Khushi
5:15pm-6:15pm Form & Flow -Tobie
5:45pm-6:45pm Foundations - Verred
6:30pm-8:05pm Power Lotus Flow (2-3) Margot
7:00-8:00pm Yin Yoga -Verred
WEDNESDAY
9:00am - 10:00am Hatha Flow Yoga- Rebecca (Class starts 01/06/16)
12:30pm-1:30pm Form & Flow - Tobie
4:15pm-5:15pm Yin Yoga- Verred
5:30pm-6:45pm Dynamic Hatha Flow Verred
6:00pm-7:15pm Heated Vinyasa- Avery
7:15pm-8:15pm Candle Lit Yoga- Khushi
7:30pm-8:30pm AcroYoga - Lisa & Noah
8:30pm-9:00pm Guided Meditation- Khushi (Donation Only)
THURSDAY
6:30am-7:30am My Morning Yoga Practice- Margot
12:30pm-1:30pm Mixed Level Vinyasa - Rebecca
5:15pm-6:15pm Form & Flow -Tobie
5:45pm-6:45pm Foundations - Margot
6:30pm-8:00pm Power Flow VInyasa (2/3)- Rebecca
7:00pm-8:00pm Candlelit Yoga- Margot
FRIDAY
9:00-10:00 am Hatha Flow Yoga- Rebecca
12:30pm-1:30pm Mixed Level Vinyasa -Margot
4:30pm-5:30pm Urban Zen Restorative - Sasha
5:30pm-6:45pm Happy Friday Flow - Lorena
6:30-7:30pm Karmic Community Class- Local teachers
SATURDAY
9:00am-10:15am Lotus Flow Vinyasa - Rebecca
11:00am-12:15pm-Form & Flow-Tobie
SUNDAY
9:00am-10:15am Mixed Level Vinyasa - Khushi
11:00 am-12:15 pm Dynamic Hatha Flow-Mixed Level -Verred
12:30pm-1:30pm Prenatal Yoga - Amy (no class 3/27)
4:30pm-5:45pm Meditative Flow- Brett (no class 3/27)
4:30-6:00pm Y12SR - Staci (no class 3/27)
6:00pm-7:00pm Candle Lit Yoga- Rebecca
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*Classes indicating (2) (2/3) are more challenging/ advanced classes, we request a steady practice, awareness and knowledge of the body and poses
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CLASS SCHEDULE