My Morning Practice(Web sign up only)
In this Morning practice we will follow a traditional Vinyasa class concentrating on the foundations of the poses, flowing through sun salutations and asanas to prepare you for your day! Make sure to sign up a head of time to make the commitment to yourself to get up & on the mat! (The cut off time for class sign up will be 10pm the night before class. If you miss the sign up you can email info@breathingroomct.com and/or check facebook to see if walk ins will be permitted for the class the next morning). In My Morning Practice it is common for the teacher to practice with the class, because it is their morning practice too!
